At Better Selves Counseling Services, we are dedicated to providing compassionate and professional mental health counseling near Tamarac to all individuals, couples, and families.
From our Pompano Beach Office, we proudly serve Tamarac, as well as Wilton Manors, Palm Aire, Deerfield Beach, Lauderdale-by-the-Sea, Coral Springs, and communities across Broward County and the state of Florida.
If you are commuting from Tamarac, we are located east of the cross-street of McNab Road and Andrews Avenue. From Tamarac, head east on Coconut Creek Road, turn north onto Andrews Avenue, and go east on McNab Road.
The foundation of therapy is
A Safe Space
Having a safe, secure connection with a counselor is vital to the therapeutic process. We prioritize a therapeutic relationship that champions safety and trust. We want you to feel comfortable and confident in your counseling relationship with your counselor.
Counseling is a
Collaborative Process
We know that your experience matters. At the same time, we recognize that some challenges are best addressed together. We work alongside you to navigate life’s complexities. Collaborative therapy ensures that you are never alone, and counseling for change occurs on your terms alone.
Process and Heal through
Empowerment & Autonomy
With careful direction, we empower you to set the pace for each therapy session, because you are the expert of your life experience. Being present and involved throughout every nuance of the treatment planning process, witnessing your greatest goals come to fruition. We honor your autonomy by involving you in every aspect of your treatment planning and goal setting.
Our Collaborative Approach to Counseling near Tamarac
What if you could have two therapists collaborating on your care instead of just one? That’s essentially what happens when you work with a qualified pre-licensed provider who is closely supervised by a licensed provider. Through this model, you benefit from a real-time supervisory dynamic: the fresh insights of a professional counselor-in-training plus the seasoned oversight of an experienced clinician.
Our collaborative approach is backed by both clinical wisdom and research, and is as effective – if not more so – than working with a single counselor.
Counseling Services near Tamarac
Initial Consultation
Begin your journey with a brief consultation to discuss your needs, expectations, and any concerns about the counseling process. This step helps us understand how our services can best support you.
Holistic Assessment
We conduct comprehensive assessments to gain a deep understanding of your unique strengths and challenges, ensuring a personalized approach to your mental health care.
Integrative Therapy
Our integrative approach utilizes evidence-based interventions from treatment modalities like CBT, ACT, and DBT, tailored to promote personal growth and meaningful change.
Our Commitment to Counseling near Tamarac
Multiple Specialties
Individually and collectively, we are equipped with multiple specialties. Our concerns seek to address issues such as Depression, Mood, Obsessive-Compulsive Disorders, Attention-Deficit Hyperactivity Disorders (ADHD), Post-Traumatic Stress Disorder, Relationship Conflicts, Life Adjustments, Grief and Bereavement, Gender Identity Issues, Womens Issues, and Mens Issues.
Multiple Passions
We are committed to serve all clients, with a special emphasis on working with those of underserved populations. Through our approach to Affirming Therapy, we are prepared to work alongside folks of all communities, including but not limited to the LGBTQ Community, Communities of Color, and people living with disabilities.
Evidence-Based Practices
Our practice depends on evidence-based approaches and the strongest of counselor competencies. Our counselors are prepared to serve using practices such as Cognitive Behavioral Therapy (CBT Therapy), Dialectical Behavioral Therapy (DBT Therapy), and Acceptance and Commitment Therapy (ACT Therapy), in Pompano Beach or through telehealth.
LGBTQ Counseling near Tamarac
We proudly provide LGBTQ Counseling near Tamarac from our Pompano Beach offices. Between changing laws, disinformed headlines about gender-affirming care, and discrimination in healthcare settings, it’s hard to know where it’s actually safe to open up. At Better Selves Counseling in Pompano Beach, we recognize that LGBTQ Counseling in Pompano Beach and across Broward County must offer more than rainbow branding. We understand that counseling needs to offer informed, affirming, trauma aware care that takes the Florida context seriously.
Therapy for College Students near Tamarac
We at Better Selves Counseling provide therapy for college students near Tamarac from our Pompano Beach office, including students at Nova Southeastern University, Broward College, Florida Atlantic University, and all universities across Florida. We’re here to help college students and young adults alike deal with career needs, stress management, academic challenges, and relationship issues. We believe that providing counseling support at this level helps secure our community’s future by the success of today’s college graduates as they lead themselves through important career paths.
Depression Therapy and Counseling near Tamarac
At Better Selves Counseling near Tamarac, we offer compassionate depression treatment using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care. Depression is among the most prevalent issues facing the mental health community. If you’re feeling stuck in a cycle of persistent sadness, low energy, or hopeless thoughts, you don’t have to face it alone.
Whether you prefer in-person sessions or telehealth, our team supports teens and adults across Broward County in identifying what is fueling your depression, developing coping strategies, and rediscovering grounding, meaning, and hope.
Trauma Therapy and Counseling near Tamarac
When navigating trauma therapy near Tamarac, safety must come first. At Better Selves Counseling, we understand nuance when needed most. Our trusted counselors are here to co-create a safe space with you in every step of the journey. We’re prepared to provide a sensitive, gradual, and meaningful treatment plan that addresses the roots of psychological trauma in a safe, client-led, evidence-based process.
Anxiety Therapy and Counseling near Tamarac
At Better Selves Counseling, we offer evidence-based anxiety therapy near Tamarac using approaches such as CBT, ACT, and DBT to help you build a different, healthier relationship with anxiety. If you’ve been feeling overwhelmed by stress, overthinking, or persistent worry, you’re not alone.
Whether you prefer in-person sessions or telehealth, our team serves adults and teens across Broward County, providing space to understand what triggers your anxiety, learn grounding and self-regulation skills, and reclaim a sense of calm and control.
Counseling near Tamarac: Obsessive-Compulsive Disorder Therapy
At Better Selves Counseling near Tamarac, we provide effective OCD therapy near Oakland Park from our Pompano Beach office using evidence-based treatments like CBT with Exposure and Response Prevention (ERP), as well as Acceptance and Commitment Therapy (ACT) to help you break the cycle of obsessions and compulsions.
If unwanted thoughts, repetitive rituals, or intrusive doubts are consuming your time and energy, you don’t have to manage it alone. Whether you struggle with checking, intrusive thoughts, anxiety-driven rituals, or avoidance, our team supports adults and teens across Broward County in reclaiming a more peaceful, balanced daily life.
Located in the Offices of McNab Executive Plaza
